Individual Counseling

South Austin Counseling provides compassionate, evidenced-based counseling services to men & women from all backgrounds and orientations. If you are experiencing one or more of the following issues, we can help!

      • Anxiety or Panic Attack
      • Depression or Bipolar Symptoms
      • Stress and Feelings of Inadequacy
      • Challenging Life Transitions
      • Divorce Counseling
      • Grief or Loss
      • Trauma
      • Disordered Eating
      • Anger
Sad Woman

Perhaps you are feeling like there's no way out or that you're unable to see light at the end of the tunnel. Maybe you just need some guidance and tools to get you through a tough time. Our therapists have devoted their lives to helping people cope with and overcome challenges such as these. We are honored to help you through difficult times as you move toward a happier, more satisfying life.

Why Therapy?

Therapy is proven to assist individuals in seeing a different perspective on issues they may be experiencing. Not only do you receive guidance from a trained professional, you have the opportunity to open up about things you may not talk about to a family member or friend. That in itself provides much relief! It also clears the way for our therapists to help you develop tools and strategies that you can integrate into your daily living that can help overcome those issues that have been tucked away and causing undue stress, anxiety and even depression.

We offer women's counseling and counseling for men with a keen awareness of how to tailor treatment to your specific needs. We understand that the thought of speaking to someone about your current issues may be scary and even uncomfortable. Rest assured that we uphold confidentiality to the fullest extent and truly care that you are comfortable with the therapist you choose. We also provide a calm and soothing atmosphere to help you relax and gather your thoughts which helps create a successful, meaningful session with your therapist.

If you are struggling with any of the symptoms listed above, or you are dissatisfied with your life and feel stuck or powerless, call us today. Hope lives here!


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