* Now In Network with BCBS PPO plans & United Behavioral Health - Optum *
Anne Dodson, LPC
“This being human is a guest house. Every morning a new arrival. Even if they are a crowd of sorrows…. Still, treat each guest honorably.” ~ Jalaluddin Rumi
All of us carry some kind of baggage as we journey through life. None of us know what our path is going to bring to us or how best to respond to everything that comes our way. Each of us has to find the answers that are right for us and make our way. I strongly believe that each of us have the inner resources to do so, even if we doubt ourselves. That does not mean we have to do it alone. I am here to engage in a collaborative relationship with you to find solutions that are right for you.
I specialize in work with adults who are struggling with anxiety, depression, parenting or life changes like loss and divorce, as well as teens who are having difficulties with depression, anxiety, school challenges, friendships, ADHD or leaving home. I also work with couples who face relationship challenges.
My orientation is client-centered, humanistic therapy, and I use cognitive-behavioral therapy strategies (CBT), as well as emotional focused therapy strategies (EFT), creative therapy interventions, mindfulness, solution focused methods, neurobiological approaches and internal family systems work (IFS). With couples, I draw on the work of John and Julie Gottman as well as attachment theory and the work of Sue Johnson.
These methods are all deeply respectful and value each person’s unique strengths and resources. I look forward to working with you to find the solutions for the challenges you face to make positive changes in your life.
Area of Expertise Days/Hours Available Rates
ADHD Strategies Wednesday – 9:30am - 6:30pm $150 – Initial Session
School Issues Thursday - 9:30am - 6:30pm $140 – Following Sessions
Parenting Friday - 9:30am - 6:30pm
Family Discord
Depression & Anxiety
Couples & Divorce
