Our Approach

Counseling is hopeful work!  Change and growth occur in therapy through building and experiencing a therapeutic relationship in which you can:

  • Heal pain and grief
  • Help you stop worrying about things in the past or the future
  • Change beliefs that are holding you back
  • Develop coping skills and life balance
  • Increase self-awareness, self-compassion and personal effectiveness
  • Improve skills needed for developing and maintaining healthy relationships

We are here to provide a safe environment to assist you in your process toward a more fulfilling life.

Since 1998, our goal has remained the same – to meet your needs and exceed your expectations by providing excellent care and exemplary customer service.  Our mission is to foster the gifts of hope and confidence in a beautiful, warm and welcoming environment.

Our clients are unique, so we develop specialized approaches depending on your specific needs and goals.  We will help you clarify what your goals are, develop insight and clarity, and support you in your journey to what you want to achieve.

We also know that you are the expert on your own feelings, needs, and desires.  We will assist you at a pace that is comfortable for you.

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