Meet Nina Wolf

        

Nina

             IN NETWORK WITH UNITED HEALTHCARE PPO - OPTUM


         Nina Wolf, LPC 

         [email protected]

 

      "You are so hard on yourself! Take a moment, sit back, Marvel at your life: at the grief that softened you, at the heartache            that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this." ~ Unknown


          Hello! My name is Nina Wolf. I am a Licensed Professional Counselor. I enjoy working with adults, couples, and families. My areas of experience ranges from a variety                of concerns such as trauma related issues, grief and loss, anxiety & depression. In addition, self-esteem, parenting/parent-child relationship issues, abuse are some of the                challenges and experiences my clients face. I truly believe the past plays a critical role in the overall growth and development of an individual throughout their lifespan.                Because of this,  I am convinced that it is critical to heal from the difficult experiences and related memories we hold with us so we can start truly living in the here and                now without the past feeling so heavily present.

I incorporate Internal Family Systems (IFS), an evidence-based psychotherapy model, that focuses on exploring your inner world and how different aspects of your internal system is working to protect you. By exploring and learning about your inner world, we can then gain a better understanding how your system can give you space to allow you to experience life without being overwhelmed by your feelings or emotions. Additionally, since human beings are unique, I also incorporate other tools from a variety of therapeutic approaches, such as expressive arts in therapy, sand tray, to name a few, tailored to you and your specific needs.

I offer a warm, non-judgmental environment that supports a collaborative therapeutic relationship and will work to help you identify, understand, and process the areas in which you feel stuck. I know how hard it can be to make that first step in seeking therapy. It can be overwhelming, maybe sometimes even scary. I get that, and I want you to know that you are not alone. I full heartedly want to walk this journey with you,  and my hope is to help you gain the tools and confidence in your ability to reach your goals and heal from these burdens you have been carrying.

                   Area of Expertise                                                     Days/Hours Available                                                 Rates

Internal Family Systems Therapy (IFS)                    Monday           9:30 am – 6:30 pm                                $150 Initial Session

Trauma-Informed Care Practice                                Tuesday           9:30 am -  6:30 pm                                $140 Following Sessions

Couples / Family                                                       Wednesday      11:30 am – 6:30 pm

Expressive Arts in Therapy                                       Thursday         9:30 am – 6:30 pm

Sand Tray Therapy                                                    Friday              9:30 am – 6:30 pm

Adults                                                                        Sunday          10:30 am – 3:30 pm


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